Welcome to the Home of Team “B” Elite and Home of Elite Transformatons, Elite Results, and Elite Performance!Coach Triple-B (or Coach B3) here and I am an Independent Beachbody Coach! If you came looking for ELITE results then you have found the right team! Some of you may have already seen my 30 Day Asylum transformation video on YouTube and if you haven’t you can (See It Here!)
Or my transformation featured on the official Insanity:The Asylum Facebook page!
I really dedicated myself to my fitness programs (P90x for 90 days and Asylum for 30 days) andĀ dialed in 100% on my diet to achieve these ELITE RESULTS. The good news? Anyone can achieve what I did! Our very own Team “B” Elite faithful are here to help you along with myself! We will coach you to the same exact types of ELITE results no matter whether your goal is to shred fat, gain muscle mass, get better at a sport, or just get healthy!And this can all be done at home!
This site is your home for ALL THINGS ELITE! To join our team (Click Here) and BECOMEĀ ELITE! Also, “Like” us on Facebook by clicking here!
One of the hardest things to give up on when sticking with a strict nutrition plan are those wonderful deserts that we all so love so dearly such as Ice Cream, Muffins, and Candy. I wanted to give everyone some ideas on what I do to keep myself from eating one of disasterous desserts and keep myself on track. Shakeology -Whenever I have a craving for candy such as a Reese Cup, I just go for some Shakeology and mix in a little natural peanut butter or PB2 depending on my nutritional goals for the day. This bad boy taste JUST LIKE A...
read moreOver the last four months, I’ve found myself having quite a transformation. Since January, I’ve dropped 26 pounds and reduced my body fat like crazy to single digits! I didn’t tell too many people that I was doing P90x or doing Asylum, but people really started to take notice during my Asylum 30 days as my body was changing pretty rapidly. So naturally I get asked, “What have you been doing to have lost so much weight?” So I always passionately tell them how I cleaned up my nutrition and have been doing these...
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